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Arc Trainer

Primary Muscles

Quadriceps, Hamstrings, Glutes, Calves

Secondary Muscles

Abs/Core Muscles, Hip Abductors and Adductors, Stabilizer Muscles

Arc Trainer

To use an Arc Trainer, step on, adjust settings, hold the handles, and enjoy a low-impact cardio workout with a smooth elliptical motion that engages both upper and lower body.

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