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Power Tower
To use a power tower, grab the horizontal bars or handles, position your body in a straight or bent position, and perform exercises like pull-ups, dips, or leg raises to work various muscle groups and build strength.
Primary Muscles
Lats, Shoulder Blades, Upper Arm, Chest Muscles, Core Muscles
Secondary Muscles
Upper Arm, Forearm Muscles, Shoulder Blades, Shoulder Stability, Core Muscles
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