top of page
Power Tower

Primary Muscles

Lats, Shoulder Blades, Upper Arm, Chest Muscles, Core Muscles

Secondary Muscles

Upper Arm, Forearm Muscles, Shoulder Blades, Shoulder Stability, Core Muscles

Power Tower

To use a power tower, grab the horizontal bars or handles, position your body in a straight or bent position, and perform exercises like pull-ups, dips, or leg raises to work various muscle groups and build strength.

bottom of page