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Stair Stepper

Primary Muscles

Quadriceps, Hamstrings, Glutes(butt), Calves

Secondary Muscles

Abs/Core Muscles, Hip Abductors and Adductors, Stabilizer Muscles

Stair Stepper

To use a stair stepper, step on, hold the handles if necessary, and start stepping up and down to mimic climbing stairs, delivering a challenging and effective workout for your lower body.

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