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Glute Drive

Primary Muscles

Quadriceps, Hamstrings, Glutes, Core Muscles

Secondary Muscles

Hamstrings, Quadriceps, Calves, Adductor Muscles(inner thighs), Erector Spinae, Core Muscles

Glute Drive

To use a glute drive machine, sit down, adjust the settings, place your feet on the footrests, and push through your heels to extend your hips forward, targeting and activating your glute muscles.

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