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Linear Leg Press

Primary Muscles

Quadriceps, Hamstrings, Glutes, Muscles Stabilizing, Calf Muscles

Secondary Muscles

Hamstrings, Calves, Glutes, Erector Spinae, Core Muscles

Linear Leg Press

To use a linear leg press machine, sit down, adjust the settings, place your feet on the footplate, and push the platform away with your legs to work your leg muscles.

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