top of page
Assist Din Chin

Primary Muscles

Lats, Shoulder Blades, Upper Arm, Upper Back, Forearm Muscles

Secondary Muscles

Upper Arm, Forearm Muscles, Shoulder Blades, Shoulder Stability, Core Muscles

Assist Din Chin

To use an assisted chin-up machine, adjust the weight, place your knees or feet on the platform, and pull yourself up using the handles, targeting your upper body muscles.

bottom of page